Tomato and Garlic Pork Medallion Puttanesca with Courgetti
Prep time: 15 mins
Cooking time: 15 mins
Easy
Serves:
4
Pork medallions are quick and easy to cook, and just as healthy as chicken breasts*
*This relates to pork loin medallions and fillet medallions trimmed of visible fat and to skinless chicken breast. Both pork and chicken are naturally rich in protein. Protein helps muscle growth.
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MORE RECIPES
We also have a great selection of recipes that will work well with all pork loin cuts such as pork medallions, pork tenderloin, pork fillet medallions and also pork steaks.
Preparing a pork loin steak
Cutting the pork loin steak
Pork loin steak with fat next to it removed
Pork loin medallion with fat removed
How to remove the fat from a pork steak to create a medallion
Pork fillet medallions and pork loin medallions are becoming more widely available in supermarkets now but if you can’t get hold of them then choose a pork steak instead. You can either cut the fat off to get a pork medallion or cook it as it is. All our medallion recipes work for loin steaks too or click here for loin steak recipes.
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