Piri Piri Style Pork Piri Piri Style Pork

Piri Piri Style Pork

Cooking Time

cooking time
6 minutes

Easy Cooking Skill

cooking skill
Easy

Serves

serves
4 people

Ingredients

  • 450g pork fillet or pork loin medallions
  • For the Piri-Piri Spice Mix:

  • ½ teaspoon ground cinnamon
  • Pinch salt
  • ½ teaspoon ground ginger
  • 2 teaspoons ground paprika
  • 2 teaspoon cayenne pepper
  • 1 teaspoon dried chilli flakes
  • ½ teaspoon garlic powder
  • 2 teaspoon dried oregano
  • For the Courgette and Pasta Salad:

  • 250g courgette spirilised
  • 100g green pea pasta, cooked and cooled
  • ½ small red onion, peeled and diced
  • 75g cherry or plum tomatoes, halved
  • Large handful freshly chopped mint
  • For the Dressing:

  • Zest and juice of 1 lime
  • 2 tablespoons sweet chilli sauce
  • To Garnish:

  • 1 tablespoon freshly chopped parsley
  • Freshly chopped red chillies

Method

1

For the Spice mix:

Mix all the ingredients together and set aside.

2

For the Pork:

Dust the pork in the spice mix

3

For the Dressing:

Mix the dressing ingredients together.

4

For the Salad:

Mix the salad ingredients together, pour over the dressing and set aside.

5

To assemble:

Cook the pork on a hot griddle or under a grill according to your preference or until the meat juices run clear. Rest, slice and serve with the salad.

Additional Information

Cooking Times:

Pork Fillet: 10-12 minutes turning occasionally, 3 minutes in oven at 170°C, 3 minutes resting time. Internal Core temperature: 70°C or above.

Pork Loin Medallions: 5-6 minutes on each side, 3 minutes in oven at 170°C, 3 minutes resting time. Internal Core temperature: 70°C or above.

Nutrition