Thai Pork Bites With Dipping Sauce

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Cook time: 20 mins

Serves: 4

Cooking Skill: Easy

Ingredients

500g pork mince (5% fat)
2 garlic cloves, peeled and crushed
1x piece fresh root ginger, peeled and grated
1 tablespoon freshly chopped coriander
4 spring onions, finely sliced
Zest and juice of 1 lime
For the Dipping Sauce
1 tablespoon light soy sauce
1 tablespoon sherry
1 teaspoon runny honey
1 tablespoon sweet chilli sauce

Method

Step 1

Preheat over to 180°C, 160°C Fan, Gas Mark 4.

Step 2

In a bowl, mix together the pork with garlic, ginger, coriander, spring onions, and lime zest and juice. Shape into 12-14 patties. Place onto a baking tray and cook in the oven for 20 minutes

Step 3

To make the dipping sauce, mix together the soy sauce, sherry, honey and sweet chilli sauce.

Step 4

Serve the patties with the dipping sauce, and a cucumber and spring onion salad and toasted pitta breads.

Each serving provides

Based on 5% mince
Energy

830kj

197kcal

10%

Fat

3.4g

5%

Saturates

1.2g

6%

Sugars

4.9g

5%

Salt

0.8g

14%

% of an adult's Reference intake
Typical energy values per 100g: 472kJ, 112kcal, 1.9g fat, 0.7g saturates
Each serving provides: 34.5g Protein, 5.6g Carbohydrate, 1.7g Fibre
If different cuts of meat are used, then the nutrition info may vary

Method

Step 1

Preheat over to 180°C, 160°C Fan, Gas Mark 4.

Step 2

In a bowl, mix together the pork with garlic, ginger, coriander, spring onions, and lime zest and juice. Shape into 12-14 patties. Place onto a baking tray and cook in the oven for 20 minutes

Step 3

To make the dipping sauce, mix together the soy sauce, sherry, honey and sweet chilli sauce.

Step 4

Serve the patties with the dipping sauce, and a cucumber and spring onion salad and toasted pitta breads.

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Thai Pork Bites with Dipping Sauce

Thai pork bites with dipping sauce on a plate

Ingredients

  • 500g pork mince (5% fat)
  • 2 garlic cloves, peeled and crushed
  • 1x piece fresh root ginger, peeled and grated
  • 1 tablespoon freshly chopped coriander
  • 4 spring onions, finely sliced
  • Zest and juice of 1 lime

For the Dipping Sauce

  • 1 tablespoon light soy sauce
  • 1 tablespoon sherry
  • 1 teaspoon runny honey
  • 1 tablespoon sweet chilli sauce












Each serving provides

Based on 5% mince
Energy

830kj

197kcal

10%
Fat

3.4g

5%
Saturates

1.2g

6%
Sugars

4.9g

5%
Salt

0.8g

14%
% of an adult's Reference intake
Typical energy values per 100g: 472kJ,112kcal,1.9g fat,0.7g saturates
Each serving provides: 34.5g Protein,5.6g Carbohydrate,1.7g Fibre
If different cuts of meat are used, then the nutrition info may vary

Method

Step 1

Preheat over to 180°C, 160°C Fan, Gas Mark 4.

Step 2

In a bowl, mix together the pork with garlic, ginger, coriander, spring onions, and lime zest and juice. Shape into 12-14 patties. Place onto a baking tray and cook in the oven for 20 minutes

Step 3

To make the dipping sauce, mix together the soy sauce, sherry, honey and sweet chilli sauce.

Step 4

Serve the patties with the dipping sauce, and a cucumber and spring onion salad and toasted pitta breads.

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