Stir Fry Soy And Honey Pork With Broccoli, Chilli, Lemon And Goats’ Cheese
cooking time
15 minutes
cooking skill
Easy
serves
1 people
Ingredients
- 200g (7oz) Pork tenderloin, sliced
- 1tbsp Olive oil
- ½ Onion, finely sliced
- 2 Cloves garlic, finely chopped
- 2tbsp Soy sauce
- 1tbsp Honey
- 1 Lime, zest and juice
For the broccoli with chilli, lemon and goats’ cheese:
- Large handful purple sprouting broccoli, cut into florets
- 55g (2oz) Hard goats’ cheese, grated
- ½ Lemon, zest only
- ½tsp Dried chilli flakes
- Salt and freshly ground black pepper
Method
1
For the soy and honey pork, heat the olive oil in a frying pan and cook the onion for 2-3 minutes, or until softened. Add the garlic and fry for one minute, then add pork and stir-fry until golden brown all over.
2
Drizzle over the soy sauce, honey, lime zest and juice plus a splash of boiling water and cook for 1-2 minutes or until the pork is cooked through. Set aside.
3
For the broccoli, place the broccoli into a pan of boiling salted water and cook for 3-4 minutes or until tender. Drain well and stir into the pan with the pork, then add the grated goats’ cheese, lemon zest and chilli flakes. Season to taste with salt and freshly ground black pepper.
4
Pile the stir-fried pork and broccoli on to a serving plate and serve.
