Quick pork curry with turmeric Quick pork curry with turmeric

Quick pork curry with turmeric

A curry doesn’t just have to be a weekend treat, especially when it’s this easy!

Cooking Time

cooking time
20 minutes

Easy Cooking Skill

cooking skill
Easy

Serves

serves
4 people

Ingredients

  • 4 pork loin medallions, cut into 1cm thick strips (or 12 pork fillet medallions or 4 loin steaks with fat removed)
  • 2tsp oil
  • 1 onion, sliced
  • 1tsp each garlic and ginger paste or 1 clove garlic, chopped and 1tsp grated ginger
  • 1tsp ground turmeric
  • 2tsp Madras curry powder
  • 8 curry leaves (optional)
  • 400ml can reduced fat coconut milk
  • 200g green beans, trimmed and halved
  • Finely grated zest and juice of 1 lime
  • Salt and pepper

Method

1

Heat the oil in a medium non-stick pan, add the onion, garlic and ginger and fry gently for 4–5 minutes until softened.

2

Add the spices and curry leaves (if using) and cook for a further minute. Add the coconut milk and season with salt and pepper. Bring to a simmer and cook for 5 minutes.

3

Add the pork and green beans and stir. Add the lime zest and juice and stir again. Simmer for a further 5–6 minutes or until the pork is cooked through and the beans are tender.

4

Cook the rice according to packet instructions. Divide between four plates. Top the curry with a few toasted cashews and fresh coriander.

Serving Suggestions

2 x 200g pouches microwave basmati rice
A few toasted cashew nuts
Freshly chopped coriander

Additional Information

Nutrition