Italian Sausage Stew With Peppers And Crispy Kale

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Is there anything more comforting at the end of the day than a sausage stew? This version combines crispy kale and Italian flavours.

Prep time: 20 mins

Cook time: 30 mins

Serves: 4

Cooking Skill: Not Too Tricky

Ingredients

8 sausages
2 tablespoons olive oil
1 onion, peeled and finely sliced
2 red peppers,deseeded and finely sliced
2 yellow peppers deseeded and finely sliced
2 garlic cloves, peeled and finely sliced
200ml light red or dry white wine
200ml hot vegetable or chicken stock
½ teaspoon dried marjoram
2 bay leaves
1 tablespoons red wine vinegar
For the crispy kale
100g fresh kale, chopped
1 tablespoon olive oil

Method

Step 1

Heat the oil in a large pan and add the onion and peppers. Stir everything together then add 1 tablespoon water and turn the heat down low. Cover and cook for 30 minutes, stirring every now and then. Add a drizzle more water if the pan looks dry during this stage.

Step 2

Brown the sausages in a separate pan. Stir the garlic into the peppers and cook for 1 minute. Add the sausages to the pepper mixture, along with the wine, stock, herbs and vinegar.  Continue to cook, covered for a further 15 minutes.

Step 3

Preheat the grill to moderate.  Rub the kale with oil and season well. Spread out on a baking sheet and grill until the edges are crispy.

Step 4

Divide the sausages and stew among four bowls, top with the kale and serve.

Method

Step 1

Heat the oil in a large pan and add the onion and peppers. Stir everything together then add 1 tablespoon water and turn the heat down low. Cover and cook for 30 minutes, stirring every now and then. Add a drizzle more water if the pan looks dry during this stage.

Step 2

Brown the sausages in a separate pan. Stir the garlic into the peppers and cook for 1 minute. Add the sausages to the pepper mixture, along with the wine, stock, herbs and vinegar.  Continue to cook, covered for a further 15 minutes.

Step 3

Preheat the grill to moderate.  Rub the kale with oil and season well. Spread out on a baking sheet and grill until the edges are crispy.

Step 4

Divide the sausages and stew among four bowls, top with the kale and serve.

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Italian Sausage Stew with Peppers and Crispy Kale

Large baking dish filled with stewed sausages, peppers and kale

Ingredients

  • 8 sausages
  • 2 tablespoons olive oil
  • 1 onion, peeled and finely sliced
  • 2 red peppers,deseeded and finely sliced
  • 2 yellow peppers deseeded and finely sliced
  • 2 garlic cloves, peeled and finely sliced
  • 200ml light red or dry white wine
  • 200ml hot vegetable or chicken stock
  • ½ teaspoon dried marjoram
  • 2 bay leaves
  • 1 tablespoons red wine vinegar

For the crispy kale

  • 100g fresh kale, chopped
  • 1 tablespoon olive oil












Method

Step 1

Heat the oil in a large pan and add the onion and peppers. Stir everything together then add 1 tablespoon water and turn the heat down low. Cover and cook for 30 minutes, stirring every now and then. Add a drizzle more water if the pan looks dry during this stage.

Step 2

Brown the sausages in a separate pan. Stir the garlic into the peppers and cook for 1 minute. Add the sausages to the pepper mixture, along with the wine, stock, herbs and vinegar.  Continue to cook, covered for a further 15 minutes.

Step 3

Preheat the grill to moderate.  Rub the kale with oil and season well. Spread out on a baking sheet and grill until the edges are crispy.

Step 4

Divide the sausages and stew among four bowls, top with the kale and serve.

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