Asian-Inspired Pork Fillet by Marc Pugh
Prep time: 15 mins
Cooking time: 45 mins
Not Too Tricky
Serves:
4
Energy
1520kj
363kcal
Hunter-Style Pork
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This retro comfort food classic with pork loin steaks, bacon, BBQ sauce and cheese makes a tasty midweek meal for all the family.
This recipe is part of our budget-friendly collection, made up of recipes that will feed a family for under £1.50 a portion*.
Prep time: 10 mins
Cook time: 15-20 mins
Serves: 4
Cooking Skill: Easy
Ingredients
4 lean pork loin steaks, fat removed
8 rashers back bacon, trimmed of fat
50g grated hard cheese of your choice (we used Cheddar)
8 teaspoons prepared BBQ sauce
Method
Step 1
Preheat the oven to 180°C Fan, 200°C, Gas Mark 6.
Step 2
Line a large ovenproof dish or shallow baking tray with foil or baking parchment.
Step 3
Season the steaks with pepper and wrap 2 bacon rashers around each steak, overlapping slightly. Transfer to a large ovenproof baking dish or shallow tray.
Step 4
Spread 2 teaspoons of the BBQ sauce over each pork steak, then sprinkle over the cheese.
Step 5
Cook in the oven for 15-20 minutes (depending on pork thickness) until cooked through and the meat juices run clear, and the cheese has melted.
Step 6
Serve with a combination of sides such as wedges, chips or mash and seasonal green vegetables.
Tips and Serving Suggestions
If preferred, replace the bacon with thin slices of ham.
*Cost per serving based on proportion of ingredients used to make the dish. Total cost of ingredients calculated based on average price across four British supermarkets. Prices correct as of 03.08.23; but are subject to change due to fluctuations in ingredient prices.
Each serving provides
Based on pork loin steaks
18%
Fat
16.5g
24%
Saturates
7.2g
36%
Sugars
2g
2%
Salt
2.29g
38%
% of an adult's Reference intake
Typical energy values per 100g:
879kJ,
210kcal,
9.5g fat,
4.2g saturates
Each serving provides:
51.3g Protein,
2.2g Carbohydrate,
0g Fibre
If different cuts of meat are used, then the nutrition info may vary
Method
Step 1
Preheat the oven to 180°C Fan, 200°C, Gas Mark 6.
Step 2
Line a large ovenproof dish or shallow baking tray with foil or baking parchment.
Step 3
Season the steaks with pepper and wrap 2 bacon rashers around each steak, overlapping slightly. Transfer to a large ovenproof baking dish or shallow tray.
Step 4
Spread 2 teaspoons of the BBQ sauce over each pork steak, then sprinkle over the cheese.
Step 5
Cook in the oven for 15-20 minutes (depending on pork thickness) until cooked through and the meat juices run clear, and the cheese has melted.
Step 6
Serve with a combination of sides such as wedges, chips or mash and seasonal green vegetables.
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