Tandoori pork steaks Tandoori pork steaks

Tandoori pork steaks

A spicy pork steak dish best served with steamed basmati or pilau rice, raita, crisp green salad and lemon wedges.

Prep Time

Prep Time
10 minutes

Cooking Time

cooking time
12 minutes

Easy Cooking Skill

cooking skill


4 people


  • 4 pork loin steaks or pork loin medallions
  • For the tandoori marinade:

  • 100g fat free Greek natural yogurt
  • 4 tablespoons tandoori spice blend mix
  • 1 tablespoon lemon juice
  • 2 tablespoons oil, for frying



To prepare the marinade, in a shallow dish, mix together all the ingredients for the marinade and season. Add the pork and coat evenly. Cover and leave to marinate in the fridge for 10 minutes, or overnight if time allows.


Heat the oil in a non- stick, frying pan, over a medium heat. Add the steaks and cook forĀ 10 minutes, turning once.


Serve the pork steaks with rice, raita, a crisp green salad and lemon wedges.

Additional Information

Alternatively, cook on a prepared BBQ over direct heat forĀ  8-10 minutes, turning once (loin steaks) or 6-8 minutes, turning once (loin medallions).