Korean-Style Pork Mince Bowl
Prep time: 5 mins
Cooking time: 15 mins
Easy
Serves:
4
Energy
847kj
202kcal
Pulled Pork Hash With Cabbage
Add to list
Cook time: 25 mins
Serves: 4
Cooking Skill: Easy
Ingredients
200g
left over pulled pork (see pulled pork recipes for details of how to cook)
350g
salad potatoes, cut into quarters
2 tablespoons
oil
1
small onions, peeled and chopped
100g
shredded cabbage or Brussels sprouts
Method
Step 1
Cook the potatoes in boiling water for 4-5 minutes,or until just tender.
Step 2
Meanwhile heat the oil in a frying pan and add the onion. Cook for 3-4 minutes until softened.
Step 3
Drain the potatoes and add to the pan with the onions and cook until lightly browned. Add the cabbage or Brussels sprouts and pulled pork.
Step 4
Season and cook for a few minutes until all the ingredients are brown and the pork is heated through.
Step 5
Serve with a poached or fried egg and a generous dollop of barbecue sauce.
Step 6
Store any leftover pulled pork in a sealed container in the fridge and consume within 2 days.
Each serving provides
Based on shoulder
10%
Fat
9.2g
13%
Saturates
1g
5%
Sugars
5.6g
6%
Salt
0.18g
3%
% of an adult's Reference intake
Typical energy values per 100g:
458kJ,
109kcal,
5g fat,
0.6g saturates
Each serving provides:
9.8g Protein,
18.7g Carbohydrate,
3g Fibre
If different cuts of meat are used, then the nutrition info may vary
Method
Step 1
Cook the potatoes in boiling water for 4-5 minutes,or until just tender.
Step 2
Meanwhile heat the oil in a frying pan and add the onion. Cook for 3-4 minutes until softened.
Step 3
Drain the potatoes and add to the pan with the onions and cook until lightly browned. Add the cabbage or Brussels sprouts and pulled pork.
Step 4
Season and cook for a few minutes until all the ingredients are brown and the pork is heated through.
Step 5
Serve with a poached or fried egg and a generous dollop of barbecue sauce.
Step 6
Store any leftover pulled pork in a sealed container in the fridge and consume within 2 days.
Pulled Pork Hash with Cabbage
Ingredients
- 200g left over pulled pork (see pulled pork recipes for details of how to cook)
- 350g salad potatoes, cut into quarters
- 2 tablespoons oil
- 1 small onions, peeled and chopped
- 100g shredded cabbage or Brussels sprouts
Each serving provides
Based on shoulder
Energy |
|
847kj 202kcal |
|
10% |
Fat |
|
9.2g |
|
13% |
Saturates |
|
1g |
|
5% |
Sugars |
|
5.6g |
|
6% |
Salt |
|
0.18g |
|
3% |
% of an adult's Reference intake
Typical energy values per 100g: 458kJ,109kcal,5g fat,0.6g saturates
Each serving provides: 9.8g Protein,18.7g Carbohydrate,3g Fibre
If different cuts of meat are used, then the nutrition info may vary
Method
Step 1
Cook the potatoes in boiling water for 4-5 minutes,or until just tender.
Step 2
Meanwhile heat the oil in a frying pan and add the onion. Cook for 3-4 minutes until softened.
Step 3
Drain the potatoes and add to the pan with the onions and cook until lightly browned. Add the cabbage or Brussels sprouts and pulled pork.
Step 4
Season and cook for a few minutes until all the ingredients are brown and the pork is heated through.
Step 5
Serve with a poached or fried egg and a generous dollop of barbecue sauce.
Step 6
Store any leftover pulled pork in a sealed container in the fridge and consume within 2 days.
EXPLORE OUR RECIPE COLLECTIONS
Discover our collections of recipes for all occasions, seasons and your favourite pork cuts here.
Recipe collectionsDISCOVER PORK
View the range of versatile cuts and cooking techniques for delicious pork.
Discover PorkWHAT WE DO HERE AT LOVE PORK
Sharing quick & easy pork recipe inspiration & cooking advice.
What we do