Miso glazed pork fillet Miso glazed pork fillet

Miso glazed pork fillet

This Japanese style recipe is packed with delicious flavour. Pork fillet is very tender and lean which is perfect for a quick midweek meal. Guaranteed to be a new family favourite.

Cooking Time

cooking time
40 minutes

Easy Cooking Skill

cooking skill
Easy

Serves

serves
4 people

Ingredients

  • 1x 450g lean pork fillet
  • 1 tablespoon toasted sesame seeds
  • For the marinade:

  • 2tbsp white miso paste
  • 2 tablespoons honey
  • 2 tablespoons Japanese mirin or rice wine vinegar
  • 1 teaspoon toasted sesame oil
  • 1tbsp fresh ginger, peeled and grated or 2 teaspoons ginger purée
  • 1 garlic clove , peeled or 1 teaspoon garlic paste
  • To serve

  • Cooked egg noodles
  • Stir fried vegetables

Method

1

In a small bowl mix all the marinade ingredients together. Place the pork in a shallow dish, pour over the marinade and turn to coat. Cover and leave to marinate for at least 10 minutes or overnight in the fridge, if time allows.

2

Preheat the oven 180°C, 160°C Fan, Gas Mark 4. Place the pork in a foil-lined small roasting tin, pour over the marinade, and roast in the oven for 25–30 minutes, basting occasionally with the marinade. Cook until the pork is caramelised but still juicy.

3

Remove the fillet from the oven and allow to rest for 5 minutes, and cut into slices. Sprinkle with toasted sesame seeds and serve with noodles and stir-fried vegetables, drizzled with any juices from the roasting pan.

Additional Information

Nutrition