Healthy eating doesn’t have to be boring, and with our tasty and versatile pork recipes, it is far from it. Pork is the most widely consumed meat around the world. One of the reasons for this is that pork is naturally rich in protein, low in sodium and provides ten vitamins and minerals that contribute towards good health and wellbeing.

Pork helps your body get energy the energy it needs1. It also provides five essential vitamins and minerals that help reduce tiredness and fatigue2. As a rich source of protein it also helps your body maintain normal bones and muscles. It is good for you skin, hair and nails3. Pork also provides four essential vitamins and minerals that help the immune system to work normally4.

We’ve selected some of our favourite healthy pork recipes to help inspire you to get healthier in the kitchen. With a selection of lunch and dinner options from around the globe, whether you’re looking for a quick bite to eat or feeding the family, there is sure to be a healthy meal for even the fussiest palate. Just simply browse through the recipes below to see some of our favourite healthy recipes.

1 Provides seven essential vitamins and minerals that support normal energy yielding metabolism. Thiamin, riboflavin, niacin, vitamins B6 and B12, pantothenic acid and phosphorus. 2 Riboflavin, niacin, vitamin B6 and vitamin B12 and pantothenic acid. 3 Provides riboflavin, niacin and zinc, which help maintain normal skin. It also contains selenium, which along with zinc, helps maintain normal nails and hair. 4 B6, B12, zinc and selenium.



Pork Sausages With Moroccan Quinoa Salad >

Cooking time: 30 min

Serves: 4 people

Gammon In Cider And Waldorf Salad >

Cooking time: 1 hr 30 min

Serves: 10 people

Gammon, Chilli And Coriander Potato Salad >

Cooking time: 20 min

Serves: 5 people

Ham And Peas Pudding Broth >

Cooking time: 2hr

Serves: 6 people

Gammon Ham Thai Green Broth With Coriander Dumplings >

Cooking time: 10 min

Serves: 3 people

Smoky Bacon And Watercress Soup >

Cooking time: 30 min

Serves: 5 people

Crispy Pork And Noodle Salad With A Sweet Maple Dressing >

Cooking time: 10 min

Serves: 4 people

Pork Fillet Medallions With Green Bean Salad >

Cooking time: 10 min

Serves: 2 people

Baked Ham Salad With Fresh Herb Pesto Dressing >

Cooking time: 1 hr 40 min

Serves: 6 people

Pork Salad Mango And Lime >

Cooking time: 10 min

Serves: 2 people

Bacon Salad With Beans And Herbs >

Cooking time: 5 min

Serves: 4 people

Bacon Cocktail With Zingy Mustard Dressing >

Cooking time: 5 min

Serves: 2 people

Maple And Chicory Bacon Salad >

Cooking time: 30 min

Serves: 2 people

Maple Cured Bacon Spring Salad >

Cooking time: 40 min

Serves: 2 people