Breakfast is the most important meal of the day. And kicking your day off with bacon, sausage or ham gives your body seven essential vitamins that help your body get the energy it needs*.

Eating a protein-enriched breakfast can keep you fuller for longer, helping you resist the temptation of those mid-morning snacks. A cooked breakfast is something that many of us cherish, and it’s a highlight of British culture. Next time you’re preparing a cooked breakfast, try cooking your bacon under the grill instead of frying to give it a more interesting flavour. Another way to mix things up at breakfast time is to try using fresh sweet tomato chutney instead of ketchup, or a different kind of sausage, such as one with sage an onion, rather than plain pork.

Take a look at our easy breakfast recipes and try it for yourself.

*Provides thiamin, riboflavin, niacin, vitamins B6 and B12, pantothenic acid and phosphorus, which support normal energy yielding metabolism.



Bacon Muffins With Onion And Basil >

Cooking time: 20 min

Serves: 12 people

Stuffed Mushrooms With Smoked Bacon >

Cooking time: 30 min

Serves: 4 people

Sweet Cured Bacon Hash With Cabbage >

Cooking time: 20 min

Serves: 4 people

Bacon, Gruyere And Mushroom Melt >

Cooking time: 10 min

Serves: 2 people

Chipolata And Brie Melt With Sweet Chilli >

Cooking time: 15 min

Serves: 2 people