The fillet is an extremely tender and lean cut, perfect for quick midweek cooking.
What does it look like
The trick for a tender and juicy pork fillet is not to overcook it.
Cook in a preheated oven at Gas mark 4, 180°C for 25-30 minutes. Check the meat is no longer pink and the juices run clear.
A quick 10 minute marinade with a pre-bought seasoning and vegetable oil can also help tenderise the meat before cooking.