Love Pork Love Pork

Did you know?

Not only can pork be low in fat and saturated fat*, but it is also naturally rich in protein, naturally low in salt and provides nine essential vitamins and minerals that contribute to good health: thiamin (vitamin B1), niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, vitamin B12, phosphorus, potassium, selenium, and zinc. 

*based on pork loin medallions and pork fillet, trimmed of visible fat

Why not give one of our specially created healthy* pork recipes a try? *We’ve selected these delicious pork recipes as none of them are high (red) in fat, saturated fat, salt or sugars as defined by UK government in respect of food labelling.  

You can also find out more about the different pork cuts available or information about how to cook pork and how to store pork.

A varied and balanced diet and a healthy lifestyle are recommended for good health.

Pork medallions are just as healthy as chicken breast*

*Both pork and chicken are naturally rich in protein.  Protein helps muscle growth.  This relates to pork loin and fillet medallions trimmed of visible fat and to skinless chicken breast.

A varied and balanced diet and a healthy lifestyle are recommended for good health.

Pork medallions are low in fat and saturated fat*

*This relates to pork fillet and loin medallions trimmed of visible fat.

Reducing consumption of saturated fat helps maintain normal blood cholesterol levels.

A varied and balanced diet and a healthy lifestyle are recommended for good health.

Pork is naturally rich in protein.

Protein helps muscle growth and supports the maintenance of normal bones.

A varied and balanced diet and a healthy lifestyle are recommended for good health.

 Pork is naturally low in salt

 Reducing consumption of salt helps maintain normal blood pressure.

A varied and balanced diet and a healthy lifestyle are recommended for good health.

Pork is a source of 4 essential vitamins and minerals* that help the immune system to work normally.

*Vitamin B6, vitamin B12, zinc and selenium.

A varied and balanced diet and a healthy lifestyle are recommended for good health.

Pork naturally provides four essential vitamins* that help reduce tiredness and fatigue.

* Niacin (vitamin B3), vitamin B6, vitamin B12, Pantothenic acid (vitamin B5).

A varied and balanced diet and a healthy lifestyle are recommended for good health.

Pork provides nine essential vitamins and minerals* that contribute to good health.

*thiamin (vitamin B1), niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, vitamin B12, phosphorus, potassium, selenium and zinc.

A varied and balanced diet and a healthy lifestyle are recommended for good health.