1 January 2020
Healthy fakeaway menu for the New Year
Have you had enough of the festive stodge, and taken the pledge to have a healthier 2021?
The start of a new year is always filled with excitement and motivation to eat cleaner and live a healthier lifestyle. This year we want to help you stick to your resolution and spice up your meal plan with our tasty, healthy and easy pork recipes, packed full of flavour and colour!
Is pork healthy?
Absolutely! Certain cuts, like fillets and loin medallions are low in fat and saturated fat. 1
In addition to pork’s delicious taste and versatility, it is also rich in protein and low in sodium making it a great meal plan staple.
For more on the health benefits of pork, head over to our pork and healthy eating page.
Healthy recipes
Are you after some healthy pork dinner ideas? Well you've come to the right place!
The great thing about certain pork cuts, such as fillets and loin medallions, is that

they are quick and easy to cook up, making them ideal for a midweek meal. Pork's mild flavouring works well with many different flavours and can be served alongside a variety of different veggies and fruits.
From stir-fry's to fajitas, we've taken inspiration from many of our favourite global cuisines to create fuss-free, delicious and healthy meals.
Take a peek at our fakeaway menu below.
Healthy Sweet and Sour Pork Stir-fry
This mouth-watering Healthy Sweet and Sour Pork Stir-fry recipe for a quick and easy way to enjoy pork that tastes delicious. High in protein, low in fat
1. For pork loin medallions and fillet medallions trimmed of visible fat. Advice provided by AHDB, in consultation with Trading Standards