Pork Recipes
Red Tractor pork is produced with the utmost care and we want you to make the most of this fantastic and versatile ingredient. Take a look at our inspirational recipe selection to revisit some classic dishes or discover something new and tasty.
Tikka pork chop
- Serves 2
- Cooking Time 15 mins
Recipe ingredients
Lean pork chops or steaks
Tikka spice powder (or similar)
New potatoes
Red onion
Baby spinach
Tomato ketchup
Honey
Low-fat natural yogurt
Preparation
Take 2 lean, fully trimmed pork chops and rub over 15ml (1tbsp) tikka spice. Cook under a preheated grill for 8-10 minutes on each side.
Meanwhile cook 250g (9oz) new potatoes, cut in half, until soft and allow to cool slightly. Add ½ red onion, sliced, and 50g (2oz) baby spinach and mix with 5ml (1tsp) tikka spice, 15ml (1tbsp) tomato ketchup, 15ml (1tbsp) honey and 15ml (1tbsp) water. Toss this all together & serve with tikka chop.
For a spicy yogurt dip mix together 45ml (3tbsp) low-fat natural yogurt with 5ml (1tsp) tikka spice.
Serving suggestion
Serve the chops with the potato salad and spicy yogurt.
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