Ingredients

Lean chunky pork loin chop or steaks
Oil

Yummy Pepper Sauce:
Butter
Mixer mushrooms
Black peppercorns
White wine
Low-fat soft cream cheese
Milk

Look for the Red Tractor badge when buying pork.

More info

Preparation

Preheat grill and cook 2 lean chunky pork chops or steaks for 8–10 minutes each side, or cook in oven for about 30 minutes at Gas Mark 4–5, 180°C, 350°F. Once cooked remove steaks and keep warm.

Yummy Pepper Sauce: Add small knob of butter to pan and melt, Add 50g (2oz) mixed mushrooms, sliced, and cook for 1-2 minutes. Add 5ml (1tsp) black peppercorns, crushed, 30ml (2tbsp) white wine and deglaze the pan (just cook off the juices from the bottom of the pan with the wine).

Remove from the heat and add 30ml (2tbsp) low-fat soft cream cheese and 45ml (3tbsp) milk. Return to heat and warm through gently stirring to make a creamy sauce for approximately 1 minute.

Serving Suggestion

Serve the steaks with oven-baked chips, crispy baked onion rings, crushed peas with lemon and sage butter.

Get your

free

booklet

stuffedroll

It's Time to Enjoy Pork

Download

Browse all

free

Guides & downloads