Ingredients
2 medium free range eggs
2 tsp iced water
1 slice lean smoked bacon or thinly sliced lean ham
1 medium tomato sliced
1 to 2 mushrooms finely sliced
Seasoning
1 tsp vegetable oil you will need a 20cm omelette pan
Preparation
Beat the eggs in a bowl with the iced water and season
Brush the omelette pan lightly with oil ensuring you cover to the rim and preheat the pan
Meanwhile preheat the grill
Once the pan is hot, pour in the egg mix and with a fork start to scramble the egg lightly
Turn down the heat and spread egg mix smoothly to form an omelette
The egg does not need to be cooked thoroughly at this stage
Place the remaining ingredients on top of the egg mix and put under the hot grill until cooked
The omelette mix will puff up around the filling
Remove from the grill and with a palette knife or an egg slice, loosen the edges, fold in half
