Ingredients

4 rashers local smoked back bacon chopped
4 medium eggs beaten
4 cherry tomatoes quartered
2 tbsp semi skimmed milk
1 tbsp chopped parsley
4 slices wholemeal bread toasted

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Preparation

Preheat oven to 200C, gas mark 6
Grease 4 compartments of a muffin tray and preheat in the oven
Fry the bacon in a small frying pan for 3-4 minutes until crispy
Mix together the egg, tomatoes, milk, parsley and bacon then season with black pepper
Pour into the greased muffin tray and bake for 15 minutes
Serve immediately on toast with sausages

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